3/16 – Healing Your Gut Microbiome

Healing your Gut Microbiome: Addressing Food Allergies & Leaky Gut
$35

Do you trust your gut? Did you know that 70% of your immune system cells line the digestive tract? In this workshop, we explore the anatomy and function of the “gut brain” and how it impacts the body, mind, and spirit. We will discuss common digestive issues such as food allergies, leaky gut or intestinal permeability, intestinal infections, constipation, and IBS and how probiotics, herbs, and whole foods can help heal these conditions. Through group discussions and simple belly breathing techniques, you learn to connect with your own inner wisdom to help heal yourself.

To register call 845.516.4713 or email info@izlind.com