Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.
For nearly 40 years, Omega has offered holistic wellness programs to help anyone slow down, enjoy nature, and rejuvenate the body, mind, and spirit. Designed equally for beginners and those with considerable experience in holistic health practices, this restorative program supports you at your own pace and level.
Join three top teachers in the fields of naturopathic and functional medicine, food and nutrition, and intuition, to explore finding balance and renewed purpose in life and health. Learn to connect to inner wisdom and gain clarity on your journey toward wellness.
Through group discussions, lectures, contemplative and intuitive practices, fun food demonstrations, and qigong exercises, you learn how to:
- Address root causes of symptoms, weight challenges, and energy imbalance
- Eat a healthy, whole foods diet addressing food allergies, leaky gut, and the microbiome
- Release toxins, stressors, and negative patterns in the body, mind, and spirit
- Deepen your intuitive skills and self-awareness
- Integrate a healthy and wise exercise plan
- Support your adrenals, handle stress better, and balance inflammation in the body
Return home rested, empowered, and inspired to develop and maintain a healthy new lifestyle.
Register at Eomega.com