Garden of Life- Vitamin Code Raw B Complex (60 vcaps)

The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body.^†

Deficiency in one or more vitamins in this group can occur easily and individuals who may benefit from Vitamin Code RAW B-Complex include those who are:

• Strict vegetarians
• Stressed: emotionally or physically
• Losing weight or fasting
• Following diets that include refined and processed foods or sugars
• Eating cooked foods as opposed to consuming raw, uncooked foods
• Taking various prescription medications
• Exposed to environmental toxins

Benefits of Adding Folic Acid and Biotin to Vitamin Code^® RAW B-Complex™

To further enhance the benefits of Vitamin Code™ RAW B-Complex™, Garden of Life understands the importance of adding these vital nutrients to deliver maximum performance. Often recommended for healthy hair and nails, Biotin, as well as folic acid is used by the body to break down and synthesize amino and nucleic acids which are needed to build new cells, particularly red blood cells.^†  Folic acid or folate is known to support a healthy heart when taken in conjunction with vitamins B6 and B12, and to support already normal homocysteine levels.^†

• Healthy Heart and Blood^†
• Immune System^†
• Metabolism^†
• Mental and Physical Energy^†
• Stress Response^†
• RAW

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.